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Race reports, mission write-ups and guides from the trails: the long-form stuff that doesn't fit in a weekly email. War stories from the front of the pack to the very back.

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Featured · Trail guide · Sep 2026

Trail Running In Porirua Guide

A locals guide to Trail Running in Porirua

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Race report · Jul 2023

When The Goggins Videos No Longer Work

Eventually, I hobbled over to the portaloo, but I had been sitting by a gas fire. Even though it was Feb, there was a chill in the air. My body went into a bit of shock, and I started shaking uncontrollably. I could barely pee in the cup. I was shaking that badly.