PREHAB, REHAB & NUTRITION
Don’t Be A Statistic
Did you know 110% of runners are injured 90% of the time? (Don’t fact-check us, just look at your strava😅).
This is your support crew: physios, osteos, massage therapists, and nutrition wizards keeping you fuelled, moving, and slightly less broken than last week.
FEATURED Support Crew
All Support Crew
Refine Health
Refine Health provides running-focused physiotherapy in Auckland, with clinics in Newmarket and St Heliers. Expert assessments, coaching, and ACC-approved treatment help runners recover, prevent injuries, and perform.
Physio Mechanics
Sports injury physiotherapy and 3D running analysis in Pukekohe, Takanini, and Karaka. Physio Mechanics helps athletes recover, prevent reinjury, and unlock peak performance.
Anew Sports & Neuromuscular Massage Therapies
Ana’s Sports Massage in Auckland provides neuromuscular and sports massage therapy to help athletes recover, prevent injuries, and maintain long-term performance health.
Muscle Movement Massage
Muscle Movement Massage in Auckland provides sports massage for recovery, performance, and injury prevention, supporting runners and athletes with over 25 years’ experience.
New Lynn Physiotherapy
New Lynn Physiotherapy in West Auckland provides running injury rehab and movement screening, tailoring treatment to restore balance, prevent recurring issues, and support confident running.
Mission Nutrition
Mission Nutrition is a nationwide team of Registered Nutritionists and Dietitians led by Claire Turnbull, providing personalised, evidence-based advice for health, performance, and wellbeing.