PREHAB, REHAB & NUTRITION
Don’t Be A Statistic
Did you know 110% of runners are injured 90% of the time? (Don’t fact-check us, just look at your strava😅).
This is your support crew: physios, osteos, massage therapists, and nutrition wizards keeping you fuelled, moving, and slightly less broken than last week.
FEATURED Support Crew
All Support Crew
Real Health Sports Nutrition
Real Health Sports Nutrition provides evidence-based, personalised fueling strategies to help athletes improve energy, recovery, and race-day performance—specialising in Backyard Ultras and endurance sports.
Run Pōneke Recovery hub
Run Pōneke in Wellington is a recovery hub for runners, offering cold plunge, sauna, massage, and community space to support training, recovery, and connection.
Inspire Motion Physio
Christchurch’s Inspire Motion Physiotherapy helps athletes with physio, Pilates, bike fits, and running assessments. Emily specialises in endurance sports, supporting recovery, injury prevention, and performance.
Excel Sports Massage
Christchurch-based Excel Sports Massage, led by Brett Tingay, provides athlete-focused therapy to aid recovery, prevent injuries, and boost performance for runners, triathletes, and endurance athletes.
Refine Health
Refine Health provides running-focused physiotherapy in Auckland, with clinics in Newmarket and St Heliers. Expert assessments, coaching, and ACC-approved treatment help runners recover, prevent injuries, and perform.
Sports Therapy Nelson
Sports Therapy Nelson delivers physiotherapy, massage, and rehabilitation with extended hours and a purpose-built clinic, helping athletes and active people recover, prevent injuries, and perform.
Physio Mechanics
Sports injury physiotherapy and 3D running analysis in Pukekohe, Takanini, and Karaka. Physio Mechanics helps athletes recover, prevent reinjury, and unlock peak performance.
Origin Manual Therapy
Origin Manual Therapy in Wellington provides massage, dry needling, and cupping, offering tailored recovery and pain relief for athletes, runners, and everyday clients.
Peak Performance Massage
Peak Performance Massage, with clinics in Gore and Invercargill, provides tailored treatments to relieve pain, support recovery, and deliver long-lasting wellness results.
Caversham Physiotherapy
Caversham Physiotherapy in Dunedin provides running technique analysis and holistic rehab, helping runners resolve injuries and move efficiently.
Pivotal Physiotherapy
Pivotal Physiotherapy in Dunedin provides treatment for runners, offering injury rehab, gait assessment, and strength-based therapy to support recovery and long-term performance
Wanaka Sports Massage
Wanaka Sports Massage provides remedial and sports massage to help athletes prepare, recover, and maintain performance across the Wanaka and Queenstown region.
Pinnacle Sports Massage
Pinnacle Sports Massage and Coaching offers a range of massage services to help improve and maintain healthy active lifestyles as well as promote sporting performance and recovery
Active Impact Massage
Active Impact Massage in Rolleston provides tailored sports massage to relieve pain, speed recovery, and prevent injuries, helping athletes move better and perform stronger.
Muscles Inc
Muscles Inc in Christchurch provides sports massage for endurance athletes, helping runners and triathletes recover, prevent injury, and maintain performance through tailored treatments.
Caden Shields Physio
Caden Shields in Christchurch combines physiotherapy expertise with elite running experience to treat endurance athletes, improve biomechanics, and support performance-focused recovery.
Four Physio
Four Physio & Health in Christchurch provides running-specific physiotherapy, including gait analysis and injury treatment, to help athletes improve performance and stay injury-free.
KM Sports Massage
Kathy McConville of KM Sports Massage provides sports and remedial massage for athletes and the public, specialising in recovery, injury prevention, and pain management.
Craig Dalton Osteopathy
Craig Dalton Osteopathy in Wellington provides biomechanical assessments and osteopathic treatment to runners, helping improve mobility, reduce injuries, and support consistent training.