PREHAB, REHAB & NUTRITION

Don’t Be A Statistic

Did you know 110% of runners are injured 90% of the time? (Don’t fact-check us, just look at your strava😅).

This is your support crew: physios, osteos, massage therapists, and nutrition wizards keeping you fuelled, moving, and slightly less broken than last week.

FEATURED Support Crew

All Support Crew

Canterbury Bradley Houghton Canterbury Bradley Houghton

Inspire Motion Physio

Christchurch’s Inspire Motion Physiotherapy helps athletes with physio, Pilates, bike fits, and running assessments. Emily specialises in endurance sports, supporting recovery, injury prevention, and performance.

Read More
Canterbury Bradley Houghton Canterbury Bradley Houghton

Excel Sports Massage

Christchurch-based Excel Sports Massage, led by Brett Tingay, provides athlete-focused therapy to aid recovery, prevent injuries, and boost performance for runners, triathletes, and endurance athletes.

Read More
Canterbury Bradley Houghton Canterbury Bradley Houghton

Active Impact Massage

Active Impact Massage in Rolleston provides tailored sports massage to relieve pain, speed recovery, and prevent injuries, helping athletes move better and perform stronger.

Read More
Canterbury Bradley Houghton Canterbury Bradley Houghton

Muscles Inc

Muscles Inc in Christchurch provides sports massage for endurance athletes, helping runners and triathletes recover, prevent injury, and maintain performance through tailored treatments.

Read More
Canterbury Bradley Houghton Canterbury Bradley Houghton

Caden Shields Physio

Caden Shields in Christchurch combines physiotherapy expertise with elite running experience to treat endurance athletes, improve biomechanics, and support performance-focused recovery.

Read More
Canterbury Bradley Houghton Canterbury Bradley Houghton

Four Physio

Four Physio & Health in Christchurch provides running-specific physiotherapy, including gait analysis and injury treatment, to help athletes improve performance and stay injury-free.

Read More