PREHAB, REHAB & NUTRITION

Don’t Be A Statistic

Did you know 110% of runners are injured 90% of the time? (Don’t fact-check us, just look at your strava😅).

This is your support crew: physios, osteos, massage therapists, and nutrition wizards keeping you fuelled, moving, and slightly less broken than last week.

FEATURED Support Crew

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Real Health Sports Nutrition
Real Health Sports Nutrition

Real Health Sports Nutrition provides evidence-based, personalised fueling strategies to help athletes improve energy, recovery, and race-day performance—specialising in Backyard Ultras and endurance sports.

Run Pōneke Recovery hub
Run Pōneke Recovery hub

Run Pōneke in Wellington is a recovery hub for runners, offering cold plunge, sauna, massage, and community space to support training, recovery, and connection.

All Support Crew

Otago Bradley Houghton Otago Bradley Houghton

Caversham Physiotherapy

Caversham Physiotherapy in Dunedin provides running technique analysis and holistic rehab, helping runners resolve injuries and move efficiently.

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Otago Bradley Houghton Otago Bradley Houghton

Pivotal Physiotherapy

Pivotal Physiotherapy in Dunedin provides treatment for runners, offering injury rehab, gait assessment, and strength-based therapy to support recovery and long-term performance

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Otago Bradley Houghton Otago Bradley Houghton

Wanaka Sports Massage

Wanaka Sports Massage provides remedial and sports massage to help athletes prepare, recover, and maintain performance across the Wanaka and Queenstown region.

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