PREHAB, REHAB & NUTRITION

Don’t Be A Statistic

Did you know 110% of runners are injured 90% of the time? (Don’t fact-check us, just look at your strava😅).

This is your support crew: physios, osteos, massage therapists, and nutrition wizards keeping you fuelled, moving, and slightly less broken than last week.

FEATURED Support Crew

Featured
Real Health Sports Nutrition
Real Health Sports Nutrition

Real Health Sports Nutrition provides evidence-based, personalised fueling strategies to help athletes improve energy, recovery, and race-day performance—specialising in Backyard Ultras and endurance sports.

Run Pōneke Recovery hub
Run Pōneke Recovery hub

Run Pōneke in Wellington is a recovery hub for runners, offering cold plunge, sauna, massage, and community space to support training, recovery, and connection.

All Support Crew

Southland Bradley Houghton Southland Bradley Houghton

Peak Performance Massage

Peak Performance Massage, with clinics in Gore and Invercargill, provides tailored treatments to relieve pain, support recovery, and deliver long-lasting wellness results.

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