PREHAB, REHAB & NUTRITION

Don’t Be A Statistic

Did you know 110% of runners are injured 90% of the time? (Don’t fact-check us, just look at your strava😅).

This is your support crew: physios, osteos, massage therapists, and nutrition wizards keeping you fuelled, moving, and slightly less broken than last week.

FEATURED Support Crew

Featured

Real Health Sports Nutrition

Real Health Sports Nutrition provides evidence-based, personalised fueling strategies to help athletes improve energy, recovery, and race-day performance—specialising in Backyard Ultras and endurance sports.

Run Pōneke Recovery hub

Run Pōneke in Wellington is a recovery hub for runners, offering cold plunge, sauna, massage, and community space to support training, recovery, and connection.

All Support Crew

Bradley Houghton 27/08/2025 Bradley Houghton 27/08/2025

Connect Health – The Run Lab

Connect Health’s Run Lab in Hamilton provides running assessments, gait analysis, and strength testing to optimise technique, prevent injuries, and support sustainable running progress.