PREHAB, REHAB & NUTRITION
Don’t Be A Statistic
Did you know 110% of runners are injured 90% of the time? (Don’t fact-check us, just look at your strava😅).
This is your support crew: physios, osteos, massage therapists, and nutrition wizards keeping you fuelled, moving, and slightly less broken than last week.
FEATURED Support Crew
All Support Crew
Run Pōneke Recovery hub
Run Pōneke in Wellington is a recovery hub for runners, offering cold plunge, sauna, massage, and community space to support training, recovery, and connection.
Origin Manual Therapy
Origin Manual Therapy in Wellington provides massage, dry needling, and cupping, offering tailored recovery and pain relief for athletes, runners, and everyday clients.
KM Sports Massage
Kathy McConville of KM Sports Massage provides sports and remedial massage for athletes and the public, specialising in recovery, injury prevention, and pain management.
Craig Dalton Osteopathy
Craig Dalton Osteopathy in Wellington provides biomechanical assessments and osteopathic treatment to runners, helping improve mobility, reduce injuries, and support consistent training.
Capital Sports Medicine
Capital Sports Medicine in Wellington provides physiotherapy, massage, and rehab, helping runners recover from injury and strengthen performance through tailored, multi-disciplinary care.
The Running Collective
The Running Collective, led by physio Jeroen Mattheus, provides physiotherapy, gait analysis, and personalised coaching to help runners stay healthy and improve technique.
Willis Street Physiotherapy
Willis Street Physiotherapy in Wellington offers gait analysis, biomechanics assessment, and tailored rehab programmes to help runners move efficiently, recover faster, and avoid injuries.