PREHAB, REHAB & NUTRITION
Don’t Be A Statistic
Did you know 110% of runners are injured 90% of the time? (Don’t fact-check us, just look at your strava😅).
This is your support crew: physios, osteos, massage therapists, and nutrition wizards keeping you fuelled, moving, and slightly less broken than last week.
FEATURED Support Crew
All Support Crew
Run Pōneke Recovery hub
Run Pōneke in Wellington is a recovery hub for runners, offering cold plunge, sauna, massage, and community space to support training, recovery, and connection.