PREHAB, REHAB & NUTRITION
Don’t Be A Statistic
Did you know 110% of runners are injured 90% of the time? (Don’t fact-check us, just look at your strava😅).
This is your support crew: physios, osteos, massage therapists, and nutrition wizards keeping you fuelled, moving, and slightly less broken than last week.
FEATURED Support Crew
All Support Crew
Capital Sports Medicine
Capital Sports Medicine in Wellington provides physiotherapy, massage, and rehab, helping runners recover from injury and strengthen performance through tailored, multi-disciplinary care.
The Running Collective
The Running Collective, led by physio Jeroen Mattheus, provides physiotherapy, gait analysis, and personalised coaching to help runners stay healthy and improve technique.
Willis Street Physiotherapy
Willis Street Physiotherapy in Wellington offers gait analysis, biomechanics assessment, and tailored rehab programmes to help runners move efficiently, recover faster, and avoid injuries.
Anew Sports & Neuromuscular Massage Therapies
Ana’s Sports Massage in Auckland provides neuromuscular and sports massage therapy to help athletes recover, prevent injuries, and maintain long-term performance health.
Muscle Movement Massage
Muscle Movement Massage in Auckland provides sports massage for recovery, performance, and injury prevention, supporting runners and athletes with over 25 years’ experience.
Connect Health – The Run Lab
Connect Health’s Run Lab in Hamilton provides running assessments, gait analysis, and strength testing to optimise technique, prevent injuries, and support sustainable running progress.
Foundation Clinic
Foundation Clinic and Foundation Run provide physio, gait assessments, and coaching to help runners recover, build strength, and run more efficiently across multiple NZ locations.
New Lynn Physiotherapy
New Lynn Physiotherapy in West Auckland provides running injury rehab and movement screening, tailoring treatment to restore balance, prevent recurring issues, and support confident running.
Mission Nutrition
Mission Nutrition is a nationwide team of Registered Nutritionists and Dietitians led by Claire Turnbull, providing personalised, evidence-based advice for health, performance, and wellbeing.
Conrad Goodhew Nutrition
Conrad Goodhew is an Accredited Sports Dietitian helping athletes, weekend warriors, and busy professionals achieve peak performance and everyday health through personalised nutrition.
Cushla holdaway dietitian
Cushla Holdaway is a New Zealand Registered Dietitian and Accredited Sports Dietitian helping endurance athletes fuel for performance, recovery, and long-term health.